Individual, Couples, and Family Counseling
Seattle, Washington

Individual, Couples, and Family Counseling
Seattle, Washington

"Reflect on the world that you carry within yourself. And name this thinking what you wish... Your innermost happening is worth all your love."

- Rainer Maria Rilke

All of us have times when life seems like more than we can navigate on our own. Counseling is a cooperative relationship that helps define problems and discover solutions, while honoring individual uniqueness and self-expression. In a safe and confidential setting, we can try on new behaviors, challenge self-limiting beliefs, and deepen trust in ourselves and others.

Specializing in the Areas Of:

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Trauma PTSD EMDR (Eye Movement Desensitization Reprocessing):

Heal trauma, reduce anxiety, release mind/body stress and tension, and empower self.

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Body/Mind Psychotherapy:

Utilize the wisdom of the body in the therapy process and learn various mind/body techniques, including EMDR, Lifespan Integration, Biofeedback, Focusing, and Mindfulness-Based Cognitive Therapy.

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Marriage, Couples, Relationship:

Identify and resolve unhealthy patterns, improve communication, and increase intimacy and satisfaction in relationships.

Art Therapy:

Explore metaphors, symbols, myths, and dreams in creative expression to help deepen insight, meaning, and connection; find your own true voice in creative endeavors.

Katie Graham

Licensed Mental Health Counselor
# LH60190447

I am a licensed Mental Health Counselor with over 30 years of experience in the areas of:

  • Anxiety
  • Depression
  • Adolescence
  • Mid-Life/Aging
  • Relationships
  • Communication
  • Couples/Family
  • Divorce/Blended Family
  • Creative Expression
  • Grief/Loss
  • Addictive/Compulsive Behaviors
  • Physical/Sexual Abuse
  • Health/Wellness
  • Stress Management
Katie Graham

Licensed Mental Health Counselor
# LH60190447

I am a licensed Mental Health Counselor with over 30 years of experience in the areas of:

  • Anxiety
  • Depression
  • Adolescence
  • Mid-Life/Aging
  • Relationships
  • Communication
  • Couples/Family
  • Divorce/Blended Family
  • Creative Expression
  • Grief/Loss
  • Addictive/Compulsive Behaviors
  • Physical/Sexual Abuse
  • Health/Wellness
  • Stress Management

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